Brain Gym® ＠Tokyo

Brain Gym® is recommended for those ...

- who would like to make a new step forward

- who have a clear goal, but are not happy with the result

- who would like to do their best more easily

- who would like to purpue their dreams, transcending limits

It is very effective to balance the whole mind-body system in advance in order to take action with your potential fully optimized.

The following three types of Brain Gym® sessions available targeting both beginners and the experienced. 

<For beginners>

1) Brain Gym® Basic session (60-90 minutes)

A balance using the 5 steps format (finding your PACE, Goal setting, Pre-activities, Learning menu, and Post-activities). 

2) Brain Gym® Basic session for abundance (90 minutes)

A balance using the Basic session format for those who have a abundance-related goal and would like to explore their possibilities. 

3) Brain Gym® Creative Vision session for beginners (90 minutes)

For those who have a vision-related goal and would like to improve their vision and/or performance.  

<For the experienced>

4) Brain Gym® In-depth session (120 minutes)

A balance using the In-depth format from 7 dimensional perspectives. 

5) Brain Gym® In-depth session for abundance (120-150 minutes)

A balance using the In-depth session format for those who have an abundance-related goal and would like to explore their possibilities. 

6) Brain Gym® Creative Vision session (120-150 minutes)

For those who have a vision-related goal and would like to improve their vision and/or performance. 

For those who would like to change their life, belief system correlated with their visual habits, habitual patterns based on traumatic memories, and to make a new step forward.   

Duration varies depending on the learning menu selected for each goal. 

Recommended for those who are interested in Brain Gym®. 

Balancing based on Brain Gym® 101 course, using the 5 steps format (finding your PACE, Goal setting, Pre-activities, Learning menu, and Post-activities). 

When choosing your learning menu, eye-related activities from Vision Circle course can also be selected. 

There are two types of sessions and either can be selected as your preference.  

＜How the session proceeds＞

A) X-pand Balance（with a focus on how the body moves at pre-activity）

X-pand means integrating the whole mind-body system  

1) Find your PACE and Goal setting

2) Pre-activity

• Put your goal into action: Experience its effects on the whole mind-body system. 
• 3 dimesional quick checks: Check to identify physical skills that relate to your goal.
• 3 dimensional in-depth checks. 

3) Learning menu: Select your activity from a variety of Brain Gym® exercises, Vision Gym exercises, Re-patterning. 

4) Post-activity: Repeat all quick checks and in-depth checks and notice changes. 

5) Restate your goal & Choose homeplay for anchoring. 

B) F.A.S.T Action Balance（with a focus on how you feel at pre-activity）

F.A.S.T means Feel All Storms (emotion) Transform.

Almost the same steps as X-pand Balance only with a difference on the following in-depth checks at pre-activity. 

2) Pre-activity

•  3 dimensional in-depth checks: Feel your emotion and vervalize it. 

A balance using the Basic session format for those who have an abundance-related goal and would like to explore their possibilities. Recommended for those who intend to do your own business. 

The following three menus are added to the Basic session format. 

1) Goals shared at "Switched-On Selling", the course created by American Brain Gym® instructor Jerry Teplitz are introduced when setting a goal regarding abundance.

2)  Pre-activities and post-activities shared at the above course are introduced. 

3) Upon request, use of Young Living's essential oil "Abundance" can be incorporated into balancing. 

（Please note stones are not used in this session. ） 

Recommended for those who have a vision-related goal and would like to improve their vision or performance.

Creative Vision is an advanced course of Brain Gym® with a focus on the eye function and vision. It was originally created by a optometrist, Paul Denisson, for children who have learning disabilities. However, this is also effective for any adult because the eye function or our habit of using the eyes is strongly related to the brain function, our belief system, and the emotion.

The contents of Creative Vision are modified in this session so that beginners of Brain Gym ® can enjoy the session easily. 

When you are aware of how you use the eyes, it would enhance the brain integration and the whole mind-body system. The more integrated the brain is, the more easily you would be able to make a good performance.  

<How the session proceeds>

1) Find your PACE and Goal setting

2) Pre-activity

• Put your goal into action: Experience its effects on the whole mind-body system. 
• 3 dimesional quick checks: Check to identify physical skills that relate to your goal.
• In-depth checks either from 4 themes related to the eye function (expression, receptivity, centering, laterality)

3) Learning menu: Select your activity from 4 realms (Structure, Ecological balance, Emotion, Meridian)

4) Post-activity: Repeat all quick checks and in-depth checks and notice changes. 

5) Restate your goal & Choose homeplay for anchoring.  

Recommended for those who have already experienced Brain Gym®. 

Balancing based on Brain Gym® In-depth course, using the In-depth format from 7 dimensional perspectives (such as breathing, cranial movements). 

A Special session tailored to each person's each goal with varieties of In-depth checks and Learning menus.

＜How the session proceeds＞

1) Find your PACE and Goal setting

2) Pre-activity

• Put your goal into action: Experience its effects on the whole mind-body system. 
• 7 dimesional quick checks: Check to identify physical skills that relate to your goal.
• 7 dimensional in-depth checks. 

3) Learning menu: Select your activity from 4 realms (Structure, Ecological balance, Emotion, Meridian)

4) Post-activity: Repeat all quick checks and in-depth checks and notice changes. 

5) Restate your goal & Choose homeplay for anchoring. 

A balance using the In-depth session format for those who have an abundance-related goal and would like to explore their possibilities. Recommended for those who intend to do your own business. 

The following two menus are added to the Basic session format. 

1) Goals shared at "Switched-On Selling", the course created by American Brain Gym® instructor Jerry Teplitz are introduced when setting a goal regarding abundance.

2)  Pre-activities and post-activities shared at the above course are introduced. 

（Please note stones are not used in this session. ） 

Recommended not only for those who have a vision-related goal and would like to improve their vision but also who would like to change their life, belief system correlated with their visual habits, habitual patterns based on traumatic memories, and to make a NEW STEP FORWARD. 

Creative Vision is an advanced course of Brain Gym® with a focus on the eye function and vision. It was originally created by a optometrist, Paul Denisson, for children who have learning disabilities. However, this is also effective for any adult because the eye function or our habit of using the eyes is strongly related to the brain function, our belief system, and the emotion.

This is a full version of Brain Gym® session for those who dare to change themselves by exploring their subconscious which has a connection with their eye movement. 

When you are aware of how you use the eyes, it would enhance the brain integration and the whole mind-body system. The left eye is connected to the right brain in charge of emotional world, and the right eye is connected to the left brain in charge of analytical world. When the both sides of the brain are more integrated, hence the vision is integrated, you will find yourself and your reality changed. 

<How the session proceeds>

1) Goal setting

2) Pre-activity

• Put your goal into action: Experience its effects on the whole mind-body system. 
• 7 dimesional quick checks: Check to identify physical skills that relate to your goal.
• In-depth checks either from 4 themes related to the eye function (expression, receptivity, centering, laterality)

3) Learning menu: Select your activity from 4 realms (Structure, Ecological balance, Emotion, Meridian)

4) Post-activity: Repeat all quick checks and in-depth checks and notice changes. 

5) Restate your goal & Choose homeplay for anchoring.